muchelleb
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You Want it Too Much: Get What You Want by Giving Up.
Buy The Life Map: muchelleb.com.au/the-life-map-25 | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it.
In this video, I talk about letting go of your desperate energy.
If You're Into This Topic, Watch This Next: You're not stuck: You just care too much ⇢ ua-cam.com/video/887i6R1bVpc/v-deo.html
Psst. If you bought The Life Map 2.0, you will be automatically upgraded to 2.5 (consider 2.0 a beta edition ✨). To access your updated workbook, return to your original receipt. You can find your new download using your order link. If you have any questions, contact us by emailing support@muchelleb.com.au 💛
GWI PODCAST
✨ Spotify - open.spotify.com/show/2HqznNA2v9McYirvqmUVvO
✨ Apple Podcasts - podcasts.apple.com/us/podcast/grow-with-intention-by-muchelleb/id1720890847
TIMELINE
00:00 Intro
00:17 Examples of desperate energy
1:01 How does desperate energy work?
1:27 Why desperate energy makes you act weird
3:27 What is the desperate energy cycle?
3:40 Desperate energy cycle part #1
4:13 Desperate energy cycle part #2
4:38 Desperate energy cycle part #3
5:06 Returning to the beginning
5:35 Thought management for desperate energy
7:25 How to give up
10:42 What to do when desperate energy creeps back in
11:20 Mini moves
11:29 Mini move #1
11:40 Mini move #2
11:52 Reccs of the week
11:58 Recc #1
12:18 Recc #2
I MENTIONED THESE THINGS...
☀️ Buy The Life Map: muchelleb.com.au/the-life-map-25
☀️ Michael Neill: www.michaelneill.org/
☀️ Trying Not to Try: The Art and Science of Spontaneity: amzn.to/3xuFpO9
☀️ You're not stuck: You just care too much ⇢ ua-cam.com/video/887i6R1bVpc/v-deo.html
DESIGN YOUR LIFE
✨ The Intention App - Guided journaling, meditations and reset guides ⇢ www.theintentionapp.com/
TOOLS
☁️ Get 2 Free Months of Artlist (Create better content): bit.ly/artlist-muchelleb
☁️ Get Readwise (My favourite tool for book notes) - readwise.io/muchelleb
CONNECT WITH ME
🧚 Instagram ⇢ muchelleb
🧚 TikTok ⇢ www.tiktok.com/@muchelleb
🧚 Website ⇢ muchelleb.com.au/
🧚 Get Product / Service Support ⇢ muchelleb.com.au/get-support
🧚 Collaboration Enquiries ⇢ muchelleb.com.au/work-with-me
💫 A QUICK BUT IMPORTANT NOTE...
You *always* know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.
Переглядів: 4 302

Відео

I digitally cataloged my entire wardrobe + did a color analysis ✨
Переглядів 18 тис.День тому
Hey! Something a little different today: a refresh my personal style life admin style vlog. TIMELINE 00:00 Intro 00:32 Colour Analysis 3:55 Setting up my winter wardrobe 4:47 Making outfits easier to put together 6:22 Digitally documenting my outfits 9:26 Thrift with Me Colour analysis tool is Chat GPT Colorbot: chatgpt.com/g/g-ht4rIeTEH-colorbot-your-personal-color-analysis OTHER VIDEOS TO WAT...
9 Easy Changes to Make Getting Things Done Easier ✨
Переглядів 19 тис.Місяць тому
🎉 Get started with Notion, sign up for free or unlock AI for $10 per month: ntn.so/muchelleb This video is about 9 super actionable, small changes that you can make to be more productive, manage your time better and get things done more easily. TIMELINE 00:00 Intro 0:08 Idea 1 2:01 Idea 2 2:57 Idea 3 5:54 Idea 4 7:12 Idea 5 8:50 Idea 6 10:58 Idea 7 12:14 Idea 8 13:15 Idea 9 I MENTIONED THESE TH...
9 Small Ways to Get Motivated (When You Have NO Motivation)
Переглядів 17 тис.Місяць тому
Click my trainwell (formerly CoPilot) link go.trainwell.net/Muchelleb-cp to get 14 days FREE with your own expert personal trainer! TIMESTAMPS 00:00 Intro 00:24 Idea 1 01:26 Idea 2 02:32 Idea 3 04:52 Idea 4 05:39 Idea 5 06:15 Idea 6 07:12 Idea 7 07:50 Idea 8 08:39 Idea 9 OTHER VIDEOS TO WATCH 🧠 7 Small, Easy n' Life-Changing Morning Routine Habits ✨ ⇢ ua-cam.com/video/uJsBDh8PjSE/v-deo.html&ab_...
7 Small, Easy n' Life-Changing Morning Routine Habits ✨
Переглядів 27 тис.2 місяці тому
To learn more than ever from important non-fiction books, join me on Shortform: shortform.com/muchelleb. You’ll get a 5-day free trial and a discounted annual subscription. One of my favorite books on Shortform is Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. In this video I’m sharing 10 Life-Changing Morning Routine ideas for regular people who aren’t super motivated e...
How to Stop Wasting Your Time - 6 Tips
Переглядів 25 тис.2 місяці тому
Let's talk about how to stop wasting all of your time and start creating focus and getting things done. TIMELINE 00:00 Intro 00:32 Idea 1 2:13 Idea 2 5:31 Idea 3 6:58 Idea 4 8:25 Idea 5 10:02 Idea 6 I MENTIONED THESE THINGS... ☀️ Shahroo Izadis book “The Last Diet”: amzn.to/3PM9ajq ☀️The chocolate study: medicine.uiowa.edu/content/ui-research-team-uses-chocolate-investigate-what-causes-some-peo...
How to Write a WAY Better To Do List ✨ (And Get More Done)
Переглядів 27 тис.3 місяці тому
In this video I want to talk about some changes that you can make to your weekly to-do lists to make them more helpful so that you get more done - with more ease. TIMELINE 00:00 Intro 00:06 Idea 1 1:12 Idea 2 2:49 Idea 3 4:40 Idea 4 5:42 Idea 5 7:04 Idea 6 OTHER VIDEOS TO WATCH 🧠 5 Ways to Plan Your Day to Actually Get Things Done ⇢ ua-cam.com/video/xqez26-dqZU/v-deo.html 🧠 18 Changes to Make f...
12 Things I’ve Purchased Under $100 That Have Improved my Life
Переглядів 26 тис.3 місяці тому
Hey! In this video I’m sharing 12 purchases I’ve made that are around or under $100 that have improved my life by making it more convenient orrr more content. You can see my other videos like this here for more ideas - ua-cam.com/video/bbK5D7BxeUM/v-deo.html&ab_channel=muchelleb TIMELINE 00:00 Intro 00:09 Reading Light 01:34 Water Bottle 02:18 Scrub Mummy 4:14 Retainer 5:13 Scalp Scrubber 5:40 ...
5 Ways to Plan Your Day (to ~ actually ~ get things done)
Переглядів 61 тис.4 місяці тому
In this video, I’m sharing five different ways to plan your days. TIMELINE 00:00 Intro 00:36 Method 1 3:10 Method 2 4:11 Method 3 5:05 Method 4 6:39 Method 5 I MENTIONED THESE THINGS... ☀️ Mark Forster - markforster.squarespace.com/ OTHER VIDEOS TO WATCH 🧠 How to Create a Life Changing Weekly Planning Routin ⇢ ua-cam.com/video/V1mUe10rBeg/v-deo.html 🧠 How to Organise Your Life in a Weekend ⇢ ua...
5 Time Management Ideas for *Easy* Productivity
Переглядів 38 тис.4 місяці тому
Get 45 days of Canva Pro for FREE - canva.me/muchelleb Code - MUCHELLEB TIMELINE 00:00 Intro 00:44 Idea 1 2:06 Idea 2 3:07 Idea 3 5:04 Idea 4 6:05 Idea 5 7:20 Idea 6 I MENTIONED THESE THINGS... ☀️ Book: The Inner Game of Stress Timothy Gallwey - amzn.to/3SwDSyU ☀️ Book: The Power of Mindful Learning - amzn.to/3Stt2cT ☀️ Book: Time Surfing by Paul Loomas - amzn.to/3S6Hkia OTHER VIDEOS TO WATCH 🧠...
Getting My Life Together for 2024 (RESET PART ONE)
Переглядів 37 тис.5 місяців тому
Getting My Life Together for 2024 (RESET PART ONE)
7 Books That Have Transformed My Life ✨📖💫
Переглядів 20 тис.5 місяців тому
7 Books That Have Transformed My Life ✨📖💫
How to have a WAY more productive year in 2024
Переглядів 41 тис.5 місяців тому
How to have a WAY more productive year in 2024
7 Ways to (Effortlessly) Read More Books.
Переглядів 19 тис.5 місяців тому
7 Ways to (Effortlessly) Read More Books.
how to *actually* start (and stick to) a work out routine
Переглядів 28 тис.5 місяців тому
how to *actually* start (and stick to) a work out routine
18 Small Changes to Make for a Happier 2024 ✨
Переглядів 57 тис.6 місяців тому
18 Small Changes to Make for a Happier 2024 ✨
How to Review Your Year ☀️
Переглядів 25 тис.6 місяців тому
How to Review Your Year ☀️
How to Change Your Life in One Year.
Переглядів 41 тис.6 місяців тому
How to Change Your Life in One Year.
How to Create a Better Vision Board for 2024 ✨
Переглядів 65 тис.6 місяців тому
How to Create a Better Vision Board for 2024 ✨
If you’re wasting all of your time, you need to watch this.
Переглядів 73 тис.7 місяців тому
If you’re wasting all of your time, you need to watch this.
7 *Actionable* Ways to Be More CONSISTENT
Переглядів 133 тис.7 місяців тому
7 *Actionable* Ways to Be More CONSISTENT
How to Upgrade Your Life BEFORE 2023 Ends
Переглядів 122 тис.7 місяців тому
How to Upgrade Your Life BEFORE 2023 Ends
5 Habits That Have Improved My Life ✨
Переглядів 46 тис.7 місяців тому
5 Habits That Have Improved My Life ✨
Getting my Life Sorted ☀️ Productive Life Admin Day
Переглядів 38 тис.8 місяців тому
Getting my Life Sorted ☀️ Productive Life Admin Day
How to STOP Feeling Low-Energy All The Time.
Переглядів 158 тис.8 місяців тому
How to STOP Feeling Low-Energy All The Time.
14 Little Ways to Motivate Yourself ✨ (When You're Not Feeling It)
Переглядів 45 тис.8 місяців тому
14 Little Ways to Motivate Yourself ✨ (When You're Not Feeling It)
7 Simple, Actionable Ways to *Build Self-Discipline* ☀️
Переглядів 139 тис.9 місяців тому
7 Simple, Actionable Ways to *Build Self-Discipline* ☀️
How to Make Your Life More Interesting (By Treating it Like a Vacation)
Переглядів 53 тис.10 місяців тому
How to Make Your Life More Interesting (By Treating it Like a Vacation)
How to (actually) get more done + be more productive ☀️
Переглядів 58 тис.10 місяців тому
How to (actually) get more done be more productive ☀️
There are three months left of 2023. Here's how to make the most of them. ☀️
Переглядів 73 тис.10 місяців тому
There are three months left of 2023. Here's how to make the most of them. ☀️

КОМЕНТАРІ

  • @maraL_A
    @maraL_A 2 години тому

    You just cracked the code in my mind! Thank you

  • @charliegil2007
    @charliegil2007 2 години тому

    Funny how this works, it may be anecdotal but every time I've given up on something (genuinely) it has actually worked, unexpectedly.

  • @jeanny_doe
    @jeanny_doe 3 години тому

    In the past months I didn‘t click with your content as much anymore, but came back to the channel every few weeks. Absolute habit after following you for years and years. Haha. Anyway, this video will help my current situation with the not at all cloudy goal of „happiness“ immensely! I know why I still follow this channel around like a puppy: You‘re ability of breaking down complex and deep stuff, the clean and pretty design (I love the line art pictures!) and your overall positive persona. Thank you, Michelle!

    • @muchelleb
      @muchelleb 2 години тому

      I appreciate youuuuu. Sending you lots of good energy 💛💛💛

  • @Rayowag
    @Rayowag 4 години тому

    hmm, interesting. don't know if I can relate to it since I think the label of desperation is giving it a really shame-y vibe. i think those kinda thoughts can definitely create depression and these tips would help prevent that. which is why I'm glad you said your thoughts don't create reality, they create behaviours that create reality. I think that's the real central point: how your thoughts affect your behavior is how your thoughts affect life. i just feel like this relatable cycle of life deserves a better name, I'm not keen on calling others desperate when I explain to them that they might be in this cycle 😅

    • @muchelleb
      @muchelleb 2 години тому

      Hmm that's fair! It doesn't carry those feelings for me, but I think I've talked about it / thought about it using that term in a more playful way. I can see how it might feel shame-y to others for sure. If you find a different name for it that feels a little better do let me know!

  • @petra5407
    @petra5407 4 години тому

    It's weird but a lot of things you mentioned in this video kind of reminded me of Twenty One Pilots and the metaphorical story they've been telling about mental health. The cycles, being choked, imagining an antagonist to cope with difficult things... It just aligns so beautifully.

    • @muchelleb
      @muchelleb 2 години тому

      I looove this correlation, that's so fun.

  • @Mislimdaklepostojim
    @Mislimdaklepostojim 4 години тому

    ❤❤❤

  • @muchelleb
    @muchelleb 6 годин тому

    Hey! If you liked the ideas in this video and you want to put some of them into practice, you're going to looove my updated goal-setting workbook: The Life Map. Buy it here: muchelleb.com.au/the-life-map-25

  • @annakcomedy
    @annakcomedy 7 годин тому

    I've watched this video so many times and it still hits. Thank you!

  • @DavidRamosAuthor
    @DavidRamosAuthor 9 годин тому

    Who is the author of the Trying not to try book?

    • @muchelleb
      @muchelleb 6 годин тому

      Edward S! I just popped a link in the description if you want to double check you're looking at the right one :)

  • @JohnBradydoesstuff
    @JohnBradydoesstuff 11 годин тому

    Yes!!!!!!! This has always been a huge hurdle for me. ❤❤❤❤❤

  • @susanvelez6534
    @susanvelez6534 11 годин тому

    I have been desperate to travel now my partner has cancer 😭😭😭 when is the wedding darling

    • @muchelleb
      @muchelleb 2 години тому

      Ahh I'm so sorry, that must be so hard. The wedding has actually happened!! I have few sneaky pics and videos on my instagram if you wanna check 'em out 👀 appreciate you and sending you lots of love and good energy

    • @susanvelez6534
      @susanvelez6534 9 хвилин тому

      @@muchelleb awe congratulations my love! God Bless your marriage your beautiful!…❤️🌹🫶🏻👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼thank you for your support it’s so hard 🥺

  • @watcherofstuff2011
    @watcherofstuff2011 12 годин тому

    I actually talked about this with my therapist. I wanted a new position so badly. I kept failing and failing. Once I finally realized that this was never going to happen I just felt this weight lifted off my shoulders and mind. I have not looked back since. I now have gotten a raise

  • @VedderGirrl
    @VedderGirrl 12 годин тому

    Liking already just for the title alone!

  • @Tephcia
    @Tephcia 12 годин тому

    This couldn’t have come at a more perfect time! This has been so insightful and I haven’t heard of some of these techniques before so I’m excited to start practicing these !

    • @muchelleb
      @muchelleb 12 годин тому

      Ahh I’m so glad it hit you at the right time. I’m sending you good energy 💛

  • @jmsl_910
    @jmsl_910 12 годин тому

    thanks for the download link🤍

    • @muchelleb
      @muchelleb 12 годин тому

      Enjoy!! 💛💛

  • @admirbarucija2018
    @admirbarucija2018 13 годин тому

    This is true. Having patience and being realistic are important for achieving any goal

  • @muchelleb
    @muchelleb 13 годин тому

    Hey!! If you're in a mid-year reset mindset, you can buy The Life Map Here: muchelleb.com.au/the-life-map-25 ✨ This is actually a sneaky podcast episode that I would usually upload on my second channel: www.youtube.com/@muchellesidenotes - I know you guys have enjoyed this topic before so wanted to pop it on my main. Sending you all lots of love! Psst.. If you bought The Life Map 2.0, you will be automatically upgraded to 2.5. To access your updated workbook, return to your original receipt. You can find your new download using your order link. If you have any questions, contact us by emailing support@muchelleb.com.au 💛

  • @rokayaothman7914
    @rokayaothman7914 13 годин тому

    FIRSTTTTTT

  • @camillaeizieiei3894
    @camillaeizieiei3894 День тому

    Such a great video !! I’m wondering how you feel now about your steamer, after using it for a bit ? Are you happy with your purchase ?

  • @nicoleemilywellness
    @nicoleemilywellness 3 дні тому

    This is exactly what I need to do! Thanks for the app recommendation, so excited to try this out!

  • @rachaelcederlof4858
    @rachaelcederlof4858 3 дні тому

    Such a fun video!!

  • @kimberlywhatevervids3106
    @kimberlywhatevervids3106 4 дні тому

    Ugh you're so cool 😭💙💙💙💙💙

  • @breannaflynn5080
    @breannaflynn5080 4 дні тому

    I love this concept so much! I've been feeling the same way about dressing cute but struggling to find what season I'm in- this video has inspired me to do a deep dive into my own wardrobe! Love!

  • @karolina2293
    @karolina2293 5 днів тому

  • @hlb0111
    @hlb0111 6 днів тому

    Talking - yes! I talk to God every morning, some mornings I'm definitely whining lol.

  • @emmcav
    @emmcav 6 днів тому

    Wait, are these videos specifically made for me 🥹

  • @lizziewright2370
    @lizziewright2370 7 днів тому

    So less than a minute in and just had to say that I've been feeling the same, as I sit here in my black hoodie and comfy jeans. Really not feeling cute, spending most of my time at home in this exact outfit. Can't wait to be inspired with the rest of your video 😂 to change things up 🩷✨

  • @anotheryasmin
    @anotheryasmin 7 днів тому

    Loved the video! Looks like you had a lot of fun! Me personally have the same problem, but with spring/summer clothes, so I`ll give it a try!! <3 thanks so much ♥♥♥

  • @tracylinzy1516
    @tracylinzy1516 7 днів тому

    CONGRATULATIONS ❤️ 🎊 👏

  • @123cindyb
    @123cindyb 7 днів тому

    I’m always so impressed at the thoughtfulness and effort you put into taking care of yourself. You’ve really inspired me. Thank you!

  • @svetanzrus
    @svetanzrus 8 днів тому

    Cool toned yellow will look good on you. We’re the same palette, don’t be afraid of it

  • @jmsl_910
    @jmsl_910 8 днів тому

    black, blacker, blackest boom.

  • @bellevieyoutube
    @bellevieyoutube 8 днів тому

    When I was first getting into personal color analysis, you were one of the first few people I could successfully type (now I just mentally type every person I see irl and online lol), because you are the *epitome* of a Light Summer. I think that first example pallet you showed wasn't super accurate--it was quite bright--that's why some colors didn't resonate super well. The AI one was definitely a better fit for you. Just think gorgeous, gorgeous mermaid vibes 🧜🏻‍♀🐚🌊

  • @Mislimdaklepostojim
    @Mislimdaklepostojim 8 днів тому

    Amazing ❤❤❤

  • @Acacia9872
    @Acacia9872 9 днів тому

    I love that your prepping for “winter” and you live in Qld😅

    • @muchelleb
      @muchelleb 8 днів тому

      HAHAHA I rlly am a baby when it comes to the weather

  • @TheAliceMayEdit
    @TheAliceMayEdit 9 днів тому

    Whering is such a game changer! 💕

  • @ec7152
    @ec7152 9 днів тому

    9:55 is that a baby seat in the back?

    • @muchelleb
      @muchelleb 9 днів тому

      not for my baby!! no babies here!! just for my lil niece cause I hate getting the carseat from my sisters car haha

  • @elisematton9899
    @elisematton9899 9 днів тому

    Love this! Would love updates down the road about if you find the app helpful long term, I’ve debated doing something similar for ages

  • @rovingrhea
    @rovingrhea 9 днів тому

    Oooh, this video was so helpful and fun! And motivating! I've wanted to do this too for a while. Loved it!

  • @ginashepherd9552
    @ginashepherd9552 9 днів тому

    Interesting. If I wear pastels I look like I have hepatitis, even though technically I'm a neutral. When I wear deep, dark colours. Jewel tones get me so many compliments, especially deep pinks. Oddly shocking pink will have people stop me to tell me how good it looks. I usually just wear black, but am trying to be more varied, especially in winter.

  • @lisab9734
    @lisab9734 10 днів тому

    I feel like colour analysis should be done in person. How can they tell from a photo? It just doesn’t seem accurate to me

  • @lisab9734
    @lisab9734 10 днів тому

    Interestingly I’m the complete opposite. I feel really uncomfortable in what I wear in the summer

  • @roffni
    @roffni 10 днів тому

    Loved the video, recently I am trying to figure out my colors too, and sad to realize black is not one of them. 😬 I think you might be a light spring maybe? You seem more warm to me than being a summer

  • @nmlenn
    @nmlenn 10 днів тому

    For anyone who is interested in color types and having a wardrobe where everything looks good on you and together, I HIGHLY recommend this channel: youtube.com/@wonderwardrobe?si=SW8lcxnY5x2Bi4sD. Seriously changed my life

  • @nmlenn
    @nmlenn 10 днів тому

    This video was so fun! And I feel you! How did it take until my thirties to realize I could put long sleeve shirts under sweaters and I could actually be warm in the winter 😅

  • @deannaalee
    @deannaalee 10 днів тому

    you found some gooood thrift finds!! loved this style of video ❤

  • @jennastevenson806
    @jennastevenson806 10 днів тому

    couldn’t stop looking at the cat 😭

  • @sunshinepeace9316
    @sunshinepeace9316 10 днів тому

    My family used to say i looked really good in vibrant coral but I mainly wear, green, grey, and black! This video is so helpful! I love fashion reorganising videos and as someone who lives in Australia it is getting cold!! And congrats on getting married! ❤

  • @SarahCrowder
    @SarahCrowder 10 днів тому

    Really enjoying this "so cold" content as I'm MELTING in Las Vegas. I'm watching this video with a giant otter pop! :)